Break Free from
Relationship Distance,
Struggle and Pain.

Relationships Are Not Supposed to Feel Painful or Empty

Relationships are not always easy. Even the best relationships have conflict and emotional distance at times. BUT…

When you get stuck in a cycle of unresolvable conflict or an ongoing feeling of distance, you and your partner can benefit from relationship counseling. It’s painful when you’re trapped in patterns of unproductive relating and can’t get out.

It’s stressful and frustrating. It can feel hopeless.

You might blame yourself or your partner for not having the relationship that you want. However, being overly critical of yourself or your partner doesn’t help. In fact, it makes things worse.

In order to break free from the past, you need to realize that you likely didn’t learn healthy relationship skills when you were growing up. In couples counseling, you’ll need to heal your wounds, forgive yourself and each other, and develop the skills required to move forward.

While it’s important that you don’t harbor blame for yourself or your partner, only you can change the ways you relate to each other. Your relationships will only improve when you take the steps necessary, such as couples therapy, to help turn things around.

There is hope.

With the Will and Some Help, You Can Get Your Relationship Back on Track…

Cara Allan, MA, LMFT, CST, ATR-BC

Cara Allan, MA, LMFT, CST, ATR-BC

As a couples counselor and sex therapist, I have the skills and experience to help. Together, we’ll break old patterns of relating, heal hurts from the past, and develop skills to improve your current relationship or, if single, get ready to have a better one in the future.

I’m a caring and down to earth Individual and Couples Therapist with a strong track record of helping people create happy and healthy relationships, and providing people with individual relationship therapy.

Whether you come to see me as an individual or as a couple, I’ll listen deeply and non-judgmentally to your concerns, help you define your goals, and help you work towards achieving them.

I’m passionate about helping people like you create fulfilling relationships.

Potential Benefits of Couples Counseling with Me

  • Heal past pain – forgive each other and yourself for your mistakes
  • Develop communication skills that resolve conflict and bring you closer together
  • Enhance your ability to express your needs
  • Increase your capacity to trust and express love
  • Reignite the affection and sexual fulfillment you once had
  • Build a physical and sexual relationship that you may not ever have had
  • Feel secure and confident about your ability to have a successful relationship
  • If considering a break-up, I’ll help you get clear about your decision and move on separately in an amicable manner

You deserve to have a loving relationship… There is no reason why you can’t have one.

Ready to take that next step towards a fulfilling and happy relationship?

I offer a 15-minute complimentary inquiry call where you can tell me your struggles and ask me questions about couples counseling or any other of my services. I’ll let you know how I can help with your relationship, and we’ll decide if we’re a good fit for working together.